Vegan Pho with Seitan

By now, everyone should know what pho is (and banh mi but that'll be a different post in the future). It is either the new(ish) food trend where you live or an old trend going back several years. Wherever it falls on the food trend scale, it is warm, comforting, complex and delicious.

I haven't had vegan pho (or any other Vietnamese food) in three years since I moved from Toronto and I miss it a LOT. Sure, there are restaurants that list "vegetarian" pho, but chances are that the stock is still NOT vegan. So... I steer clear unless it's a vegan or vegetarian restaurant.

Yesterday I couldn't decide what to make for dinner and for some reason, I just wanted pho. Because I can't really get vegan pho here, I had to make it myself. This was the first time making it and it was awesome. My house smelled like a pho restaurant all evening.

I looked at a few different recipes online and saw that they all had a similar formula so I ended up winging it. Some recipes also call for whole cardamom, coriander and fennel, but I just stuck with cinnamon, cloves and star anise. Success! I did deviate a bit from some of the traditional recipes in that I didn't char the onions or strain my broth. I unfortunately did not write down or pay attention to how much I put in of some of the ingredients. I just made it to taste, so here's my blueprint.

1. Saute some thinly sliced onion, garlic and ginger.
2. Add water (I think I used 6-8 cups), vegan "beef" bouillon powder (half of what was called for with the amount of water I was using since I was adding soy sauce and salt), cinnamon stick (3"), whole cloves (5), star anise (5), Japanese soy sauce, splash of Bragg's, salt, pepper and sugar. Let that come to a boil and add thinly sliced seitan. I put the cloves and the star anise in a tea ball so it was easy to pull out later. I also added in some sliced mushrooms since I had some kicking around.
3. Lower heat to a strong simmer and let simmer for about 1 hour uncovered. Take out the cinnamon stick, cloves and star anise. Taste and adjust seasonings.
4. Add in rice noodles to the soup and cook until noodles are tender.
5. Mound some noodles in a bowl, ladle the soup on top and garnish.

For the garnish, I only had green onions but I would have added a lime wedge, thai basil and cilantro. No bean sprouts for me though as I'm not too fond of them. I also added a dollop of chili garlic sauce. Yes, I know that you can't really see the soup under all the noodles, but trust me, it's there! I just like a lot of noodles.

It was easy to make and probably not the best vegan pho in the world, but it was so delicious and easy to make. Definitely going to make this again very soon.

Pad See Ew

Ah, Pad See Ew. It is probably the Thai dish I order most often and it only just dawned on me the other day (after reading about it) that "see ew" means soy sauce. Big "dur!" moment for me since "see ew" (various pronouciations depending on dialect) is also soy sauce in Chinese. Even though I like Pad See Ew a lot, I don't actually like it over Pad Thai. I order it but because I know I can actually get it vegan easily without worrying. The main ingredients in the sauce are simply sweet thick soy sauce. For omnis, a dash of fish sauce is thrown in but the key thing is that the soy sauce and fish sauce are not pre-mixed.

Call me paranoid, but since I found out a couple of years ago that many (almost all?) Thai restaurants pre-mix their Pad Thai seasoning (same also goes for most curries), I don't order it. See, the seasoning is pre-mixed in most cases because it would take too long, and would be inconsistent in taste to add the ingredients one by one while stirfrying the noodles. If it takes too long, the noodles turn to mush. Even street vendors in Thailand pre-mix their sauces. Almost every Pad Thai recipe also specifies to pre-mix the sauce. I don't know why it didn't dawn on me earlier. A waitress at a restaurant I used to frequent told me that the Pad Thai sauce is always pre-mixed there despite the fact that I would specify "no fish sauce" on previous visits (Thai Diner 2 in RVA if anyone is interested — Pad Thai is not vegan. Tara Thai in Short Pump mall though can be made vegan). I appreciated her honestly and it is possible that the other wait staff weren't even aware of how it's cooked. Anyway after that I pretty much stopped ordering Pad Thai. I'm sure not all restaurants pre-mix but I'd be willing to bet that most do. The waitress did tell me that Pad See Ew (which I also love) can easily have the fish sauce omitted and judging from other recipes I found, she's right.

Okay I'm totally rambling. Above is Pad See Ew that I made using this recipe (not vegan but easily made vegan) as a blueprint*. I didn't have any sweet soy so I boiled down some soy sauce with sugar. I threw in some onion, garlic, broccoli and tatsoi. I absolutely love Chinese broccoli (gai lan) and would have used it instead of regular broccoli but didn't have any on hand. I also fried up some strips of seitan I had on hand in the fridge and added that in.

Even though I have made Pad Thai lots of times (similar steps, this is the last one I made), her instructions are great for the new cook. It was delicious and definitely worth the effort. It may seem daunting at first to do things separately but once you get the hang of it, it'll be a piece of cake. Give it a try!


*Pim also has an excellent blueprint for Pad Thai as well (also not vegan but easily made vegan). Going to try it her way next time.